4More Personalized Baseball Training & Mentorship

This isn’t just a workout plan — it’s a complete athlete development system designed to help baseball players get stronger, move better, and compete longer.

 

The 4More Monthly Coaching Membership combines individualized strength training with mentorship, performance tracking, and daily access to a coach who’s been there. Every athlete gets a plan tailored to their goals, needs, and equipment — delivered through the TrueCoach app with video breakdowns and clear instruction.

 

Each training phase is built around five key elements:

• ✔️ Arm-care and recovery to protect the shoulder and elbow
• ✔️ Mobility work to improve movement and reduce injury risk
• ✔️ Strength-based lifts that translate to on-field power
• ✔️ Isometric holds for joint control and movement integrity
• ✔️ Plyometric movements to increase explosiveness and speed

 

Plus, athletes receive:

• ✔️ Weekly adjustments and feedback based on progress and check-ins
• ✔️ Direct messaging access for questions and accountability
• ✔️ Mindset and nutrition guidance to support long-term development
• ✔️ One-on-one mentorship from Coach Joey

 

📲 All programs are delivered remotely — no in-person sessions required

📍 This system is built for serious baseball athletes and supportive families

⚠️ A free discovery call is required before beginning

At 4More, we believe this is more than just a workout program it’s a complete pathway to building strong, explosive, and confident athletes. Our mission is to help young athletes train like true prospects and prepare for opportunities beyond high school.